Helping busy people with busy lives stay fit and healthy is one purpose of live Life fitness. They help people keep fit with personal training programs and make it convenient for busy clients by coming to their home, garden, or nearby park to have their fitness lessons. Mark Burgess, a qualified and registered personal trainer wants to ensure that everyone reaches their fitness level and will work diligently with them to see that this happens. A free consultation is available to discuss the client's needs and desires in a fitness program. Then a personalized program is developed to suit their needs. The programs are designed to be challenging yet hopefully a bit of fun and enjoyable so it will seem more like an activity then doing something regular like a chore. Live life Fitness is there to help clients unlock their potential but will also make sure they progress at a pace that is comfortable for them. His specialty areas of fitness include personal training, cardiovascular fitness, fat loss, low back pain, muscle toning, core stability, distance running, nutrition advice, fitness, exercise and more.
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Live life fitness offers personalized fitness training in the comfort of the client's home
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